Seasonal Meat Stew Over Wild Rice


A hearty vegetable based stew. Can add Winn Farms or organic Sausage, or Chicken cubes for those who like to have some extra protein.

*Ingredients are available seasonally, sometimes the stew and protein will be different from time to time depending on local supply. 



Seasonal stew ingredients may vary. Meat-friendly, naturally gluten-free. Still has lots of fresh vegetables. Local wild rice. Available at the Tuesday Market and other Flicker & Fir events.